THAT WOMAN FOR ME...


is a present, supportive mother and partner.

A strong healthy woman, nourished inside and out.


WHO IS SHE FOR YOU?


Stronger, healthier, more patient, nourished, calmer, more loving, a learner.

The list can go on


Becoming Her is 30 days of accountability to help you work towards HER.








INCLUDED:

  • 30 Day Habit Tracker,
  • How to calculate macros guide
  • Nutrition guidance
  • information on muscle and metabolism.
  • Easy to print tracking sheet so you can tick the boxes
  • FB Community group to help you stay on top of those daily habits
  • Access to coach to answer any questions you have

    We will build small habits to focus on and ensure they are done every day (or close too) so they become part of our routines.


IM AN OBLIGER


According to Gretchen Rubin - an influential and thought provoking observer of happiness and human nature. She created the Four Tendencies Quiz which will help you understand how best you learn and can reach your goals.


Being an obliger (which most women are) means I do things for everyone before myself. Sound right to you?

Mums - you have obliger written all over you. Kids normally come first.

So I realised I needed help to work on looking after myself.

I also need accountability. Someone to answer to, some one to bounce ideas off and ask questions


SO I WOULD LOVE YOU TO JOIN ME FOR 30 DAYS TO BE THAT WOMAN, TO FOCUS ON YOU AND TO BUILD THOSE HABITS FOREVER!